Mixed Emotions
MEGAN DIEDERICKS
Frequently Asked Questions:
What is hatred?
➔ This is a loaded (there are many answers) question—one we’ve received fairly often recently. Hatred can be defined as the opposite of love (see addendum 6 for love’s definition.) Hatred isn’t the same as disliking (addendum 8) another—it’s when you grit your iron teeth, and wish to make scrap metal of them.
Why is hatred experienced?
➔ By now, you’re aware that we humans feel the need to have rational explanations for everything. A common diagnosis is jealousy (addendum 5.) Another is that you don’t understand the being, who they are, or their actions—hence, hatred is your natural instinct. However, as you also might know, not everything has a reason—hatred can fall beneath that umbrella (if confused, see addendum 4 for ‘Explanation of Metaphors’.)
How to dispose of hatred?
➔ According to the psychology department, to rid yourself of hatred, you have to understand why you feel it. Look at what is being done that infuriates you (see addendum 7 for more on anger.) Once you’ve pinpointed the reason, lead with empathy (addendum 2) and kindness (addendum 1.) It’s something most beings, humans definitely included, struggle with. Blood instead of walls has been shed because of hatred.
What if hatred doesn’t leave?
➔ Distance yourself from what evokes your hatred. If you find that difficult, because most are drawn to hatred, speak to your supervisor (unless they’re the reason; we can’t afford more incidents.)
For further guidance, please contact your assigned human therapist.